Jay Michael Conroy (born 2 March 1986) is a semi-professional footballer, model and actor who plays for Isthmian Division One South side Three Bridges. Having started his footballing career as a trainee at Crystal Palace, he spent almost 10 years in non-league football with his most notable spells coming for AFC Wimbledon, Chelmsford City, Lewes and Farnborough. He has won the Isthmian League Division One and Conference South during his career. He also appeared in Series 1 of The Only Way Is Essex, building a close relationship with TV personality Amy Childs.