An ankle brace is a garment that is worn around the ankle to protect it or for immobilization while allowing it to heal from sprains and other minor injuries. Ankle braces are used to immobilize the joint while providing heat and compression to the bones. They are common in injury rehabilitation processes that affect the ankle, being made of rigid fabric such nylon and neoprene that allow limited mobility of the foot and conform to the ankle by a hook and loop fastener. To ensure its fixation, the foot portion may include metal pieces. In severe cases, they incorporate metallic plates to better immobilize the joint. Ankle braces may not be adequate in treating more severe sprains and ankle injuries.
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| - Turmellera (ca)
- Ankle brace (en)
- Tobillera (es)
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| - An ankle brace is a garment that is worn around the ankle to protect it or for immobilization while allowing it to heal from sprains and other minor injuries. Ankle braces are used to immobilize the joint while providing heat and compression to the bones. They are common in injury rehabilitation processes that affect the ankle, being made of rigid fabric such nylon and neoprene that allow limited mobility of the foot and conform to the ankle by a hook and loop fastener. To ensure its fixation, the foot portion may include metal pieces. In severe cases, they incorporate metallic plates to better immobilize the joint. Ankle braces may not be adequate in treating more severe sprains and ankle injuries. (en)
- Una turmellera és una peça de vestir que es posa al voltant del turmell per a protegir o immobilitzar-lo i permetre que es curi. Les turmelleres serveixen per immobilitzar l'articulació i proporcionen calor i compressió als ossos. Són habituals en processos de rehabilitació de lesions que afecten el turmell. (ca)
- Una tobillera es una prenda de vestir que se coloca alrededor del tobillo para protegerlo o inmovilizarlo para permitir que se cure. Las tobilleras sirven para inmovilizar la articulación y proporcionan calor y compresión a los huesos. Son habituales en procesos de rehabilitación de lesiones que afectan al tobillo. (es)
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| - Una turmellera és una peça de vestir que es posa al voltant del turmell per a protegir o immobilitzar-lo i permetre que es curi. Les turmelleres serveixen per immobilitzar l'articulació i proporcionen calor i compressió als ossos. Són habituals en processos de rehabilitació de lesions que afecten el turmell. Normalment estan fabricades amb teixits semi-rígids de niló o neoprè i ajustades al turmell mitjançant un velcro, que ajuda a aconseguir l'objectiu de permetre una mobilitat limitada del peu. Per millorar la seva fixació poden abastar part del peu cenyint al voltant del mateix. En els casos més greus, incorporen unes platinas metàl·liques per immobilitzar encara més l'articulació. (ca)
- An ankle brace is a garment that is worn around the ankle to protect it or for immobilization while allowing it to heal from sprains and other minor injuries. Ankle braces are used to immobilize the joint while providing heat and compression to the bones. They are common in injury rehabilitation processes that affect the ankle, being made of rigid fabric such nylon and neoprene that allow limited mobility of the foot and conform to the ankle by a hook and loop fastener. To ensure its fixation, the foot portion may include metal pieces. In severe cases, they incorporate metallic plates to better immobilize the joint. Ankle braces may not be adequate in treating more severe sprains and ankle injuries. (en)
- Una tobillera es una prenda de vestir que se coloca alrededor del tobillo para protegerlo o inmovilizarlo para permitir que se cure. Las tobilleras sirven para inmovilizar la articulación y proporcionan calor y compresión a los huesos. Son habituales en procesos de rehabilitación de lesiones que afectan al tobillo. Normalmente están fabricadas con tejidos semi-rígidos de nailon o neopreno y ajustadas al tobillo mediante un velcro, que ayuda a conseguir el objetivo de permitir una movilidad limitada del pie. Para mejorar su fijación pueden abarcar parte del pie ciñéndose alrededor del mismo. En los casos más graves, incorporan unas pletinas metálicas para inmovilizar aún más la articulación. (es)
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